Brazilian black bean rice

5010482373511 · opf
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100g of Brazilian black bean rice contains 78 calories (kcal), 3.5g protein, 13g carbs and 0.5g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g

Positive

per 100 g
ProteinSource of protein 3.5 g
FibreSource of fibre 3.7 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
3.5
protein
13.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 20% Carbs 74% Fat 6%
NutrientAmountLevel
Energy78 kcal
Fat0.5glow
Saturated0.1glow
Carbs13g
Sugars4.8glow
Fibre3.7g
Protein3.5g
Salt0.4gmoderate

Common Questions

How many calories are in Brazilian black bean rice?
Brazilian black bean rice contains 78 kcal per 100g.
Is Brazilian black bean rice ultra-processed?
Brazilian black bean rice is NOVA group 3 (processed).

Ingredients

Black turtle beans (14%), long-grain rice (14%) (water, rice), red pepper (11%), yellow pepper (11%), grilled sweet potato (10%), brown rice (9%) (water, rice), water, carrot, onion, celery, leek, garlic purée, dark soy sauce (water, sugar, soya beans, roasted wheat, salt), tomato paste, yeast extract (barley), balsamic vinegar (wine vinegar, concentrated grape must), smoked water, smoked paprika, herbs, black soya beans, maize starch, salt, vegetable stock (salt, yeast extract (barley), onion powder, carrot powder, tomato powder, parsley extract, ground lovage, ground bay leaf, ground thyme, soy sauce (water, soya beans, salt, white vinegar), lemon juice, barley malt extract.

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