100g of Chinese Chicken Fried Rice contains 105 calories (kcal), 7.9g protein, 15.1g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
03.15.310.5
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
7.9
protein
15.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 60%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 15.1g | |
| Sugars | 2.5g | low |
| Fibre | 2.4g | |
| Protein | 7.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chinese Chicken Fried Rice?
Chinese Chicken Fried Rice contains 105 kcal per 100g.
Is Chinese Chicken Fried Rice ultra-processed?
Chinese Chicken Fried Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Long-grain rice (38%) (water, rice), cooked seared chicken strips (20%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic, chicken powder, sunflower oil, parsley, onion, white pepper, rosemary extract), red pepper (16%), onion (6%), peas, carrot (6%), green pepper (5%), spring onion, spices, low-salt soy sauce (water, soya bean, whole wheat, salt, spirit vinegar, alcohol, sugar), salt.
Category
Other Servings
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