100ml of Milk contains 63 calories (kcal), 4.4g protein, 4.4g carbs and 3.5g fat.
Negative
per 100 mlEnergyHigh calorie density 63 kcal
02050100
SugarSome sugar 4.4 g
02.511.322.5
Saturated fatSome saturated fat 2.3 g
00.82.55
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 4.4 g
01.93.26.3
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
63
kcal
4.4
protein
4.4
carbs
3.5
fat
Nutrition Facts per 100ml
Protein 26%
Carbs 27%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4.4g | |
| Sugars | 4.4g | moderate |
| Fibre | 0g | |
| Protein | 4.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milk?
Milk contains 63 kcal per 100ml.
Is Milk ultra-processed?
Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pasteurised Whole Milk
Category
Other Servings
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