Squashies

by Swizzels

140 g

5010478730014 · opf

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100g of Squashies contains 353 calories (kcal), 3.4g protein, 83g carbs and 0.2g fat.

Sweets

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 62 g

0522.545

EnergyModerate calorie density 353 kcal

0150400800

ProteinLow protein 3.4 g

010.617.735.3

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

353

kcal

3.4

protein

83.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 4% Carbs 95% Fat 1%

Nutrient	Amount	Level
Energy	353 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	83g
Sugars	62g	high
Fibre	?
Protein	3.4g
Salt	0.1g	low

Common Questions

How many calories are in Squashies?

Squashies contains 353 kcal per 100g.

Is Squashies ultra-processed?

Squashies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Glucose Syrup, Sugar, Gelling Agent Gelatine: Modified Starch, Acidity Regulators: Citric Acid, Trisodium Citrate, Apple Pulp, Spirulina, Glazing Agents: Vegetable Oils (Palm, Palm Kemel, Coconut), Camaubawax; Plavourings, Colour. Lutein. Clipcorinun Zucker Gelat

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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