100g of Spring Mix contains 396 calories (kcal), 0.5g protein, 90g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 75 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 0.5 g
011.919.839.6
Calculate by serving size
Quantity
Serving
396
kcal
0.5
protein
90.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 0%
Carbs 92%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 90g | |
| Sugars | 75g | high |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spring Mix?
Spring Mix contains 396 kcal per 100g.
Is Spring Mix ultra-processed?
Spring Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Glucose Syrup, Dextrose, Acidity Regulators: Malic Acid, Citric Acid, Trisodium Citrate; Vegetable Oils (Palm, Palm Kernel), Modified Starch, Anti-Caking Agent Stearic Acid, Magnesium Stearate, Magnesium Carbonate; Sodium Bicarbonate, Gelling Agent: Gelatine; Flavourings, Cornflour, Emulsifier: Glycerol Mono Stearate; Apple Pulp, Lysed _Soya_ Protein, Glazing Agents: Vegetable Oils (Palm, Palm Kemel, Coconut), Carnaubawax; Colours: Anthocyanin, Beetroot Red, Copper Chlorophyllin, Lutein, Paprika Extract.
Category
Other Servings
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