100g of Squashies contains 354 calories (kcal), 3.4g protein, 83.6g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 62.6 g
0522.545
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 3.4 g
010.617.735.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
3.4
protein
83.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 95%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 83.6g | |
| Sugars | 62.6g | high |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Squashies?
Squashies contains 354 kcal per 100g.
Is Squashies ultra-processed?
Squashies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose syrup, sugar, gelling agent: gelatine
Category
Other Servings
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