100g of Refreshers Choos contains 394 calories (kcal), 0.1g protein, 83g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 63.1 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 0.1 g
011.819.739.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
0.1
protein
83.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 0%
Carbs 86%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 83g | |
| Sugars | 63.1g | high |
| Fibre | ? | |
| Protein | 0.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Refreshers Choos?
Refreshers Choos contains 394 kcal per 100g.
Is Refreshers Choos ultra-processed?
Refreshers Choos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose syrup, sugar, vegetable oils (palm, palm kernel), acidity regulator: citric acid
Category
Other Servings
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