Frusli Red Berry Oat Bars

by Jordan’s
6 x 25 g
5010477368652 · opf
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100g of Frusli Red Berry Oat Bars contains 392 calories (kcal), 5.2g protein, 76g carbs and 6.8g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.6 g
EnergyModerate calorie density 392 kcal
ProteinLow protein 5.2 g

Positive

per 100 g
FibreSource of fibre 4.4 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
392
kcal
5.2
protein
76.0
carbs
6.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 79% Fat 16%
NutrientAmountLevel
Energy392 kcal
Fat6.8gmoderate
Saturated0.8glow
Carbs76g
Sugars29.6ghigh
Fibre4.4g
Protein5.2g
Salt0.1glow

Common Questions

How many calories are in Frusli Red Berry Oat Bars?
Frusli Red Berry Oat Bars contains 392 kcal per 100g.
Is Frusli Red Berry Oat Bars ultra-processed?
Frusli Red Berry Oat Bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain oat flakes, sweetened dried diced cranberries (sugar, cranberries, sunflower oil), raisins, strawberry and raspberry flakes (cornflour, raspberry puree, strawberry puree, emulsifier (sunflower lecithin)), glucose syrup, wholegrain oat flour, sugar, honey, vegetable oil (rapeseed and sunflower in varying proportions), rice flour, natural flavouring, chopped roasted hazelnuts

Category

Cereal bar

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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