100g of Blueberry Frusli Chewy Oat Bar contains 388 calories (kcal), 6g protein, 72g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 29.2 g
0522.545
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 6 g
011.619.438.8
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
6.0
protein
72.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 77%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 72g | |
| Sugars | 29.2g | high |
| Fibre | 4g | |
| Protein | 6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberry Frusli Chewy Oat Bar?
Blueberry Frusli Chewy Oat Bar contains 388 kcal per 100g.
Is Blueberry Frusli Chewy Oat Bar ultra-processed?
Blueberry Frusli Chewy Oat Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain OAT Flakes (34%), Fruit Pieces (Blueberry Infused Diced Cranberries (12%) (Sugar, Cranberries, Blueberry Juice, Grape Juice Concentrate), Raisins (7%), Dried Sweetened Blueberries (1.5%) (Blueberries, Sugar), Fruit Puree Pieces (1%) (Concentrated Apple Puree, Concentrated Apple Juice, Concentrated Blueberry Puree, Citrus Fibre, Gelling Agent (Pectin), Concentrates (Carrot, Blueberry), Natural Flavouring)), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Natural Flavouring, Chopped Roasted HAZELNUTS. WRAPPER RECYCLE WITH BAGS AT LARGE SUPERMARKET BOX Recycle Don't recycle at home ALLERGY ADVICE:
Category
Other Servings
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