Country Crisp - Chunky Nuts

by Jordans
5010477367457 · opf
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100g of Country Crisp - Chunky Nuts contains 464 calories (kcal), 10.7g protein, 57.8g carbs and 19.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 464 kcal
SugarSome sugar 17.6 g
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
464
kcal
10.7
protein
57.8
carbs
19.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 52% Fat 39%
NutrientAmountLevel
Energy464 kcal
Fat19.8ghigh
Saturated2.7gmoderate
Carbs57.8g
Sugars17.6gmoderate
Fibre6g
Protein10.7g
Salt?

Common Questions

How many calories are in Country Crisp - Chunky Nuts?
Country Crisp - Chunky Nuts contains 464 kcal per 100g.
Is Country Crisp - Chunky Nuts ultra-processed?
Country Crisp - Chunky Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Cereals (48%) (OAT Flakes, OAT Flour), Sugar, Nuts (14%) (Sliced & Whole ALMONDS, Chopped BRAZIL NUTS, Chopped & Whole Roasted HAZELNUTS, Chopped PECAN NUTS), BARLEY Flakes, Vegetable Oil (rapeseed and sunflower in varying proportions), Rice Flour, Desiccated Coconut, Natural Flavouring. ALLERGY ADVICE:

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English