Popped Oat Crunch

by Jordans

425 g

5010477367013 · opf

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100g of Popped Oat Crunch contains 145 calories (kcal), 3g protein, 23g carbs and 3.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 6.9 g

0522.545

ProteinLow protein 3 g

04.37.314.5

Positive

per 100 g

FibreSource of fibre 4.1 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 145 kcal

0150400800

Calculate by serving size

Quantity

Serving

145

kcal

3.0

protein

23.0

carbs

3.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 66% Fat 25%

Nutrient	Amount	Level
Energy	145 kcal
Fat	3.9g	moderate
Saturated	0.6g	low
Carbs	23g
Sugars	6.9g	moderate
Fibre	4.1g
Protein	3g
Salt	0g	low

Common Questions

How many calories are in Popped Oat Crunch?

Popped Oat Crunch contains 145 kcal per 100g.

Is Popped Oat Crunch ultra-processed?

Popped Oat Crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

NUTRE TYPICAL VALUE Energy Wholegrain Cereals (64%) (OAT Flakes, Rice Flour, WHEAT Flour, OAT Flour), Sugar, Sunflower Oil, Chicory Root Fibre, Dark Chocolate (3%) (Cocoa Solids: 44.8% Minimum (Sugar, Cocoa Mass, Cocoa Fat Butter, Emulsifier (SOYA Lecithin)), Fat Reduced Cocoa Powder (2.5%), Puffed Cereals (2%) (WHEAT, OAT), Glucose Syrup, Natural Flavouring, Antioxidant (Tocopherol-rich Extract). ALLERGY ADVICE:

Other Servings

100g 1 serving (1 portion (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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