100g of Granola Triple Nut contains 440 calories (kcal), 9g protein, 47g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 440 kcal
0150400800
SugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 9 g
013.22244
Positive
per 100 gFibreHigh fibre 18 g
03618
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
9.0
protein
47.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 20g | high |
| Saturated | 3.7g | moderate |
| Carbs | 47g | |
| Sugars | 9.5g | moderate |
| Fibre | 18g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola Triple Nut?
Granola Triple Nut contains 440 kcal per 100g.
Is Granola Triple Nut ultra-processed?
Granola Triple Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain OAT Flakes (47%), Chicory Root Fibre, Sultanas, Vegetable Oil (rapeseed and sunflower in varying proportions), Nuts (8%) (CASHEW pieces, Whole & Sliced ALMONDS, Chopped Roasted HAZELNUTS), OAT Flour, Rice Flour, Sunflower Seeds, Desiccated Coconut, Natural Flavouring.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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