Granola

by Jordans
400 g
5010477363534 · opf
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100g of Granola contains 452 calories (kcal), 13g protein, 56g carbs and 18g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 452 kcal
SugarSome sugar 15 g
Saturated fatSome saturated fat 2.1 g
ProteinLow protein 13 g

Positive

per 100 g
FibreHigh fibre 6.7 g

Calculate by serving size

Quantity
Serving
452
kcal
13.0
protein
56.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 51% Fat 37%
NutrientAmountLevel
Energy452 kcal
Fat18ghigh
Saturated2.1gmoderate
Carbs56g
Sugars15gmoderate
Fibre6.7g
Protein13g
Salt?

Common Questions

How many calories are in Granola?
Granola contains 452 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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