100g of Granola contains 423 calories (kcal), 11.6g protein, 63.2g carbs and 12.3g fat.
Negative
per 100 gEnergyHigh calorie density 423 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 17.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 11.6 g
012.721.242.3
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
423
kcal
11.6
protein
63.2
carbs
12.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 423 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 63.2g | |
| Sugars | 17.3g | moderate |
| Fibre | 6.7g | |
| Protein | 11.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 423 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Flocons d'AVOINE complète (76%), sucre, huile végétale (huile de colza et de tournesol en proportions variables), baies lyophilisées (2,5%) (groseilles entières, cassis entiers, myrtilles entières, cranberries en tranches), graines de courge (2%), AMANDES effilées (1,5%),
Category
Other Servings
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