100g of Super Fruity Granola contains 415 calories (kcal), 10.7g protein, 66g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 415 kcal
0150400800
SugarSome sugar 18.8 g
0522.545
ProteinLow protein 10.7 g
012.420.841.5
Positive
per 100 gFibreHigh fibre 6.5 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
415
kcal
10.7
protein
66.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 65%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 1.5g | low |
| Carbs | 66g | |
| Sugars | 18.8g | moderate |
| Fibre | 6.5g | |
| Protein | 10.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Super Fruity Granola?
Super Fruity Granola contains 415 kcal per 100g.
Is Super Fruity Granola ultra-processed?
Super Fruity Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain OAT Flakes (78%), Sugar, Vegetable Oil (rapeseed and sunflower in varying proportions), Dried & Freeze Dried Fruits (4%) (Dried Apple Slices, Freeze Dried Raspberries, Freeze Dried Strawberry Pieces), Honey (1%), Sunflower Seeds, Natural Flavouring.
Category
Other Servings
Related lists
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