100g of Granola contains 429 calories (kcal), 9.1g protein, 68.6g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 9.1 g
012.921.542.9
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
429
kcal
9.1
protein
68.6
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 68.6g | |
| Sugars | 21g | moderate |
| Fibre | 5.3g | |
| Protein | 9.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 429 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d'_AVOINE_ Complète* (75%), Sucre*, Huile de Tournesol*, Baies de Goji séchées* (3%), Graines de Courge* (2%), Baies Entières de Cassis Lyophilisées* (1% ), Arôme Naturel. *ingrédients issus de l'agriculture biologique
Allergens
Gluten, AVOINE
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands