100g of Granola tropical contains 431 calories (kcal), 8.3g protein, 62.9g carbs and 14.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 22.2 g
0522.545
ProteinLow protein 8.3 g
012.921.643.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
431
kcal
8.3
protein
62.9
carbs
14.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 5.9g | high |
| Carbs | 62.9g | |
| Sugars | 22.2g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola tropical?
Granola tropical contains 431 kcal per 100g.
Is Granola tropical ultra-processed?
Granola tropical is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain OAT Flakes (69%), Dried Tropical Fruit (15%) (Dried Diced Papaya (Papaya, Cane Sugar), Coconut Chips, Dried Pineapple Chunks (Pineapple, Cane Sugar, Pineapple Juice, Acidity Regulator (Citric Acid)), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring), Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Honey (1%), Sunflower Seeds, Natural Flavouring. Alergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD. May Also Contain: Barley (Gluten). Rve (Gluten), Wheat (Gluten), Nuts.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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