100g of Granola fruit and nut contains 421 calories (kcal), 9.2g protein, 64.9g carbs and 12.5g fat.
Negative
per 100 gSugarHigh sugar 23.8 g
0522.545
EnergyHigh calorie density 421 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 9.2 g
012.621.142.1
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
421
kcal
9.2
protein
64.9
carbs
12.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 63%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 64.9g | |
| Sugars | 23.8g | high |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola fruit and nut?
Granola fruit and nut contains 421 kcal per 100g.
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