100g of Muesli contains 437 calories (kcal), 8g protein, 68.9g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
ProteinLow protein 8 g
013.121.943.7
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
437
kcal
8.0
protein
68.9
carbs
13.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 64%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 68.9g | |
| Sugars | 19g | moderate |
| Fibre | 5.8g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 437 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Céréales Complètes* (57%) (Flocons d'AVOINE*, Farine d'AVOINE*), Sucre*, Flocons d'ORGE*, Huile de Tournesol*, Farine de Riz*, Noix de Coco Séchée*, Arôme Naturel de Noix de Coco et de Vanille. Informations sur les allergies : les allergènes, y compris les céréales contenant du gluten sont indiqués en GRAS. Peut contenir également : Fruits à coque, Autres Sources de Gluten. * Ingrédients issus de l'agriculture biologique.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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