100g of Super berry granola contains 425 calories (kcal), 10.4g protein, 61.9g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 425 kcal
0150400800
SugarSome sugar 17.2 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
ProteinLow protein 10.4 g
012.821.342.5
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
10.4
protein
61.9
carbs
13.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 61.9g | |
| Sugars | 17.2g | moderate |
| Fibre | 7g | |
| Protein | 10.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Super berry granola?
Super berry granola contains 425 kcal per 100g.
Is Super berry granola ultra-processed?
Super berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
British Wholegrain OAT Flakes (76%), Sugar, Vegetable Oils (Rapeseed and Sunflower in varying proportions), Freeze Dried Berries (2.5%) (Whole Redcurrants, Whole Blackcurrants, Whole Blueberries, Sliced Cranberries), Pumpkin Seeds (2%), Sliced ALMONDS (1.5%), Sunflower Seeds (1%), Honey (1%), Natural Flavouring. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. MAY ALSO CONTAN: Wheat (Gluten), Barley (Gluten), Rye (Gluten), Other Nuts.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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