100g of Crunchy oat granola contains 412 calories (kcal), 9.9g protein, 61.6g carbs and 12.6g fat.
Negative
per 100 gSugarHigh sugar 24.4 g
0522.545
EnergyHigh calorie density 412 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 9.9 g
012.420.641.2
Positive
per 100 gFibreHigh fibre 6.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
9.9
protein
61.6
carbs
12.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 61.6g | |
| Sugars | 24.4g | high |
| Fibre | 6.6g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Crunchy oat granola?
Crunchy oat granola contains 412 kcal per 100g.
Category
Other Servings
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