super nutty granola

by Jordans

5010477353030 · opf

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100g of super nutty granola contains 452 calories (kcal), 12.7g protein, 56.1g carbs and 18.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 452 kcal

0150400800

SugarSome sugar 15.2 g

0522.545

Saturated fatSome saturated fat 2.1 g

01.5510

ProteinLow protein 12.7 g

013.622.645.2

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

452

kcal

12.7

protein

56.1

carbs

18.2

fat

Nutrition Facts per 100g

Protein 12% Carbs 51% Fat 37%

Nutrient	Amount	Level
Energy	452 kcal
Fat	18.2g	high
Saturated	2.1g	moderate
Carbs	56.1g
Sugars	15.2g	moderate
Fibre	6.7g
Protein	12.7g
Salt	0g	low

Common Questions

How many calories are in super nutty granola?

super nutty granola contains 452 kcal per 100g.

Is super nutty granola ultra-processed?

super nutty granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain OAT Flakes (68%), Nuts (Sliced & Whole ALMONDS (11%), Chopped Roasted HAZELNUTS (3%), Sliced BRAZIL NUTS (2%)), Sugar, Vegetable Oil (rapeseed and sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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