Crispy oat clusters maple and pecan

500 g

5010477352859 · opf

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100g of Crispy oat clusters maple and pecan contains 473 calories (kcal), 7.6g protein, 59.1g carbs and 21.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 473 kcal

0150400800

SugarSome sugar 21.1 g

0522.545

Saturated fatSome saturated fat 2.3 g

01.5510

ProteinLow protein 7.6 g

014.223.747.3

Positive

per 100 g

FibreHigh fibre 7.2 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

473

kcal

7.6

protein

59.1

carbs

21.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 51% Fat 42%

Nutrient	Amount	Level
Energy	473 kcal
Fat	21.3g	high
Saturated	2.3g	moderate
Carbs	59.1g
Sugars	21.1g	moderate
Fibre	7.2g
Protein	7.6g
Salt	0.1g	low

Common Questions

How many calories are in Crispy oat clusters maple and pecan?

Crispy oat clusters maple and pecan contains 473 kcal per 100g.

Is Crispy oat clusters maple and pecan ultra-processed?

Crispy oat clusters maple and pecan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Grain Oat Cereals (50%) (0at Flakes, Oat Flour), Sugar, Vegetable Oil, Rice Flour, Barley Flakes, Pecan Nuts (5%), Maple Syrup (4.5%), Flavour. ALLERGEN INFORMATION CONTAINS: Oats, Barley, Pecan Nuts. MAY CONTAIN: Other Gluten Cereals, Other Tree Nuts.

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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