100g of frusli contains 375 calories (kcal), 5.2g protein, 70.2g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.1 g
0522.545
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 5.2 g
011.318.837.5
Positive
per 100 gSaturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
5.2
protein
70.2
carbs
7.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 77%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 70.2g | |
| Sugars | 33.1g | high |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in frusli?
frusli contains 375 kcal per 100g.
Is frusli ultra-processed?
frusli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons d' AVOINE complets (31 %), morceaux de fruits (dés de canneberge infusés à la myrtille (13 %) (sucre, canneberges (2 %), jus de myrtille (1 %), jus de raisin concentré (0,5 %)), raisins (8 %), morceaux de fruits (2 %) (compote de pomme concentrée (1 %), jus de pomme concentré t1 %), compote de myrtille concentrée (0,1 %), fibres d'agrumes, concentrés (carotte, myrtille (0,1 %), agent gélifiant pectine, arôme naturel), myrtilles séchées (2 %) (myrtilles (1 %), sucre), sirop de glucose, farine d'AVOINE complète, sucre, miel, huiles végétales (huile de colza, huile de palme), farine de riz, éclats d'_AMANDES_(0,5 %), arôme naturel.
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