100g of Four nut muesli contains 375 calories (kcal), 9.6g protein, 57.5g carbs and 9.9g fat.
Negative
per 100 gSugarSome sugar 18.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 9.6 g
011.318.837.5
Positive
per 100 gFibreHigh fibre 8.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
9.6
protein
57.5
carbs
9.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 57.5g | |
| Sugars | 18.7g | moderate |
| Fibre | 8.6g | |
| Protein | 9.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Four nut muesli?
Four nut muesli contains 375 kcal per 100g.
Is Four nut muesli ultra-processed?
Four nut muesli is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
British Wholegrain Cereals (60%) (BARLEY Flakes, WHEAT Flakes, OAT Flakes, Toasted WHEAT Flakes), Dried Fruit (27%) (Raisins, Chopped Dates), Nuts (11%) (Chopped BRAZIL NUTS,CASHEW NUT Pieces, ALMONDS Roasted HAZELNUTS), Seeds (2%) (Sunflower Seeds, Pumpkin Seeds).
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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