100g of Crunchy Oat Granola Tropical Fruits contains 426 calories (kcal), 10g protein, 65g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 426 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
ProteinLow protein 10 g
012.821.342.6
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
426
kcal
10.0
protein
65.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 65g | |
| Sugars | 22g | moderate |
| Fibre | 6.2g | |
| Protein | 10g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Crunchy Oat Granola Tropical Fruits?
Crunchy Oat Granola Tropical Fruits contains 426 kcal per 100g.
Is Crunchy Oat Granola Tropical Fruits ultra-processed?
Crunchy Oat Granola Tropical Fruits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain _Oat_ Flakes 69%, Dried Tropical Fruits 15% (Dried Papaya (Papaya, Cane Sugar), Coconut Chips, Dried Pineapple Chunks (Pineapple, Cane Sugar, Pineapple Juice, Citric Acid), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring), Sugar, Rapeseed oil, sunflower oil, Honey 1%, Sunflower Seeds, Natural Flavouring.
Allergens
Banana, Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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