100g of Frusli apple & cinnamon contains 449 calories (kcal), 8.9g protein, 65.7g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24.6 g
0522.545
EnergyHigh calorie density 449 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 8.9 g
013.522.544.9
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
449
kcal
8.9
protein
65.7
carbs
15.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 60%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 449 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 65.7g | |
| Sugars | 24.6g | high |
| Fibre | 5.1g | |
| Protein | 8.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frusli apple & cinnamon?
Frusli apple & cinnamon contains 449 kcal per 100g.
Is Frusli apple & cinnamon ultra-processed?
Frusli apple & cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain OAT Flakes (37%), Dried Fruit (Sultanas, Apple & Cinnamon Puree Pieces (6%) (Apple Puree Concentrate (2.5%), Fructose Syrup, Sugar, Rice Flour, Apple Fibre, Acidity Regulators (Citric Acid, Tri Potassium Citrate), Cocoa Butter, Cinnamon Powder, Gelling Agent (Pectin), Natural Flavouring, Citrus Fibre), Dried Apple Slices (6%)), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Sunflower Oil, Rice Flour, Chopped Roasted HAZELNUTS.
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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