Crunchy Oat Granola Fruit & Nut

750g
5010477320858 · opf
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100g of Crunchy Oat Granola Fruit & Nut contains 414 calories (kcal), 10g protein, 65g carbs and 11g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24 g
EnergyHigh calorie density 414 kcal
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
414
kcal
10.0
protein
65.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 65% Fat 25%
NutrientAmountLevel
Energy414 kcal
Fat11gmoderate
Saturated2.7gmoderate
Carbs65g
Sugars24ghigh
Fibre6.1g
Protein10g
Salt0.1glow

Common Questions

How many calories are in Crunchy Oat Granola Fruit & Nut?
Crunchy Oat Granola Fruit & Nut contains 414 kcal per 100g.
Is Crunchy Oat Granola Fruit & Nut ultra-processed?
Crunchy Oat Granola Fruit & Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Wholegrain OAT Flakes (61 Dried Fruits & Nuts (25%) (Raisins, Sultanas, Dried Diced Pineapple (Pineapple, Cane Sugar, Acidity Regulator (Citric Acid)), Coconut Chips, Chopped Dates, Dried Diced Papaya (Papaya, Cane Sugar), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring), Whole _ALMONDS_, Chopped _PECAN NUTS_, Roasted Chopped _HAZELNUTS_), Sugar, vegetable Oils (Rapeseed Oil, Palm Oil), Honey (1 Sunflower Seeds, Natural Flavouring

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

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