Jordan’s Chunky Traditional Porridge

by Jordans, Waitrose
5010477111104 · opf
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100g of Jordan’s Chunky Traditional Porridge contains 379 calories (kcal), 12.5g protein, 70g carbs and 7.2g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 379 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 8.1 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
379
kcal
12.5
protein
70.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy379 kcal
Fat7.2gmoderate
Saturated1.3glow
Carbs70g
Sugars1glow
Fibre8.1g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Jordan’s Chunky Traditional Porridge?
Jordan’s Chunky Traditional Porridge contains 379 kcal per 100g.
Is Jordan’s Chunky Traditional Porridge ultra-processed?
Jordan’s Chunky Traditional Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oat flakes

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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