100g of Granola contains 470 calories (kcal), 11.5g protein, 56.6g carbs and 20.6g fat.
Negative
per 100 gEnergyHigh calorie density 470 kcal
0150400800
SugarSome sugar 15.2 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 11.5 g
014.123.547
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
470
kcal
11.5
protein
56.6
carbs
20.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 470 kcal | |
| Fat | 20.6g | high |
| Saturated | 3.7g | moderate |
| Carbs | 56.6g | |
| Sugars | 15.2g | moderate |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 470 kcal per 100g.
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