Organic bran flakes

5010399002214 · opf
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100g of Organic bran flakes contains 377 calories (kcal), 13g protein, 69g carbs and 2.4g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 377 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 3.9 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
377
kcal
13.0
protein
69.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy377 kcal
Fat2.4glow
Saturated0.3glow
Carbs69g
Sugars3.9glow
Fibre?
Protein13g
Salt2.3ghigh

Common Questions

How many calories are in Organic bran flakes?
Organic bran flakes contains 377 kcal per 100g.