Cottage natural cheese
300 g
5010386103481 · opf
100g of Cottage natural cheese contains 74 calories (kcal), 9.7g protein, 5.2g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.2 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 9.7 g
02.23.79.7
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
9.7
protein
5.2
carbs
1.6
fat
Nutrition Facts per 100g
Protein 52%
Carbs 29%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cottage natural cheese?
Cottage natural cheese contains 74 kcal per 100g.
Category
Other Servings
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