100g of Wholemeal Pitta Breads contains 253 calories (kcal), 9.7g protein, 46.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.612.725.3
FibreSource of fibre 4.7 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
9.7
protein
46.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 46.3g | |
| Sugars | 1.3g | low |
| Fibre | 4.7g | |
| Protein | 9.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Wholemeal Pitta Breads?
Wholemeal Pitta Breads contains 253 kcal per 100g.
Is Wholemeal Pitta Breads ultra-processed?
Wholemeal Pitta Breads is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholemeal wheat flour, yeast, salt, wheat gluten, rapeseed oil, preservative (calcium propionate)
Other Servings
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