100ml of Light Mayonnaise contains 299 calories (kcal), 0.7g protein, 11.2g carbs and 28.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 299 kcal
0150400800
ProteinLow protein 0.7 g
091529.9
FibreLow fibre 0.5 g
03612
Calculate by serving size
Quantity
Serving
299
kcal
0.7
protein
11.2
carbs
28.3
fat
Nutrition Facts per 100ml
Protein 1%
Carbs 15%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 299 kcal | |
| Fat | 28.3g | high |
| Saturated | 2.1g | moderate |
| Carbs | 11.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 0.5g | |
| Protein | 0.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Light Mayonnaise?
Light Mayonnaise contains 299 kcal per 100ml.
Is Light Mayonnaise ultra-processed?
Light Mayonnaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Rapeseed Oil (28%), Sugar, Spirit Vinegar, Modified Maize Starch, Free Range Egg Yolk (4%), Potassium Chloride, Salt, Mustard (Water, Mustard Seeds, Spirit Vinegar, Stabilisers (Xanthan Gum, Guar Gum), Acid (Citric Acid), Turmeric Powder), Preservative (Sorbic Acid), Stabiliser (Xanthan Gum), Concentrated Lemon Juice, Antioxidant (Extracts of Rosemary).
Other Servings
Related lists
English
