100g of Fat free greek style natural yogurt contains 53 calories (kcal), 5.8g protein, 6.8g carbs and 0.3g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 5.8 g
01.62.75.8
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.8
protein
6.8
carbs
0.3
fat
Nutrition Facts per 100g
Protein 44%
Carbs 51%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 6.8g | |
| Sugars | 5.4g | moderate |
| Fibre | 0.6g | |
| Protein | 5.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fat free greek style natural yogurt?
Fat free greek style natural yogurt contains 53 kcal per 100g.
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