100g of Fruit & nut mix contains 446 calories (kcal), 12.2g protein, 42g carbs and 24.2g fat.
Negative
per 100 gSugarHigh sugar 39.5 g
0522.545
EnergyHigh calorie density 446 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 12.2 g
013.422.344.6
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
446
kcal
12.2
protein
42.0
carbs
24.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 39%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 446 kcal | |
| Fat | 24.2g | high |
| Saturated | 2g | moderate |
| Carbs | 42g | |
| Sugars | 39.5g | high |
| Fibre | 5.6g | |
| Protein | 12.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit & nut mix?
Fruit & nut mix contains 446 kcal per 100g.
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