100g of Moroccan inspired houmous. contains 242 calories (kcal), 7.3g protein, 16.1g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 242 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.3 g
07.312.124.2
FibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
242
kcal
7.3
protein
16.1
carbs
15.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 27%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 16.1g | |
| Sugars | 5.4g | moderate |
| Fibre | 4.5g | |
| Protein | 7.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moroccan inspired houmous.?
Moroccan inspired houmous. contains 242 kcal per 100g.
Is Moroccan inspired houmous. ultra-processed?
Moroccan inspired houmous. is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Chickpeas (50%) (Chickpeas, Water), Rapeseed Oil, Water, Sesame Seed Paste (7%), Caramelised Onion (5%) (Onion, Sugar, Colour (Plain Caramel), Dark Brown Sugar), Concentrated Lemon Juice (4%), Sultanas (3%), Apricot (3%), Chilli Sauce (Red Chilli Paste (Chilli Pepper, Salt, Acid (Acetic Acid), Preservative (Potassium Sorbate)), Red Chilli Purée (Red Bell Pepper, Salt, Chilli Pepper), Salt, Preservative (Acetic Acid), Water, Antioxidant (Citric Acid)), Garlic Purée, Salt, Coriander, Cumin Seed, Ground Cumin, Paprika, Preservative (Potassium Sorbate), Turmeric.
Category
Other Servings
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