100g of Greek style natural yogurt contains 129 calories (kcal), 5.2g protein, 4.4g carbs and 9.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.3 g
01.5510
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
03.96.512.9
SugarLow sugar 4 g
0522.545
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
5.2
protein
4.4
carbs
9.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 14%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 7.3g | high |
| Carbs | 4.4g | |
| Sugars | 4g | low |
| Fibre | 0.6g | |
| Protein | 5.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Greek style natural yogurt?
Greek style natural yogurt contains 129 kcal per 100g.
Category
Other Servings
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