Greek style natural yogurt

by Spar
500 g
5010358235523 · opf
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100g of Greek style natural yogurt contains 129 calories (kcal), 5.2g protein, 4.4g carbs and 9.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 5.2 g
SugarLow sugar 4 g
SaltLow salt 0.3 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
5.2
protein
4.4
carbs
9.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 14% Fat 70%
NutrientAmountLevel
Energy129 kcal
Fat9.9gmoderate
Saturated7.3ghigh
Carbs4.4g
Sugars4glow
Fibre0.6g
Protein5.2g
Salt0.3glow

Common Questions

How many calories are in Greek style natural yogurt?
Greek style natural yogurt contains 129 kcal per 100g.

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