100g of Ginger nuts contains 451 calories (kcal), 5.6g protein, 72.9g carbs and 14.7g fat.
Negative
per 100 gSugarHigh sugar 31.4 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 451 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 5.6 g
013.522.645.1
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
451
kcal
5.6
protein
72.9
carbs
14.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 451 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 7g | high |
| Carbs | 72.9g | |
| Sugars | 31.4g | high |
| Fibre | 2.2g | |
| Protein | 5.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ginger nuts?
Ginger nuts contains 451 kcal per 100g.
Category
Other Servings
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