Ginger nuts

by Spar
5010358177601 · opf
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100g of Ginger nuts contains 451 calories (kcal), 5.6g protein, 72.9g carbs and 14.7g fat.

Negative

per 100 g
SugarHigh sugar 31.4 g
Saturated fatHigh saturated fat 7 g
EnergyHigh energy density 451 kcal
SaltSome salt 1 g
ProteinLow protein 5.6 g
FibreLow fibre 2.2 g

Calculate by serving size

Quantity
Serving
451
kcal
5.6
protein
72.9
carbs
14.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 65% Fat 30%
NutrientAmountLevel
Energy451 kcal
Fat14.7gmoderate
Saturated7ghigh
Carbs72.9g
Sugars31.4ghigh
Fibre2.2g
Protein5.6g
Salt1gmoderate

Common Questions

How many calories are in Ginger nuts?
Ginger nuts contains 451 kcal per 100g.
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