100g of BLT on malted bread contains 199 calories (kcal), 10.2g protein, 23.6g carbs and 6.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 199 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 10.2 g
061019.9
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
10.2
protein
23.6
carbs
6.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 23.6g | |
| Sugars | 3.1g | low |
| Fibre | 2.9g | |
| Protein | 10.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in BLT on malted bread?
BLT on malted bread contains 199 kcal per 100g.
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