100g of Oven Baked Ham contains 109 calories (kcal), 22.3g protein, 0.3g carbs and 1.9g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 22.3 g
03.35.522.3
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
22.3
protein
0.3
carbs
1.9
fat
Nutrition Facts per 100g
Protein 83%
Carbs 1%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 22.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Oven Baked Ham?
Oven Baked Ham contains 109 kcal per 100g.
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