Mild grated cheddar

by Spar
5010358036403 · opf
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100g of Mild grated cheddar contains 419 calories (kcal), 22.7g protein, 4.8g carbs and 34.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21.1 g
EnergyHigh calorie density 419 kcal
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 22.7 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
419
kcal
22.7
protein
4.8
carbs
34.2
fat

Nutrition Facts per 100g

Protein 22% Carbs 4% Fat 74%
NutrientAmountLevel
Energy419 kcal
Fat34.2ghigh
Saturated21.1ghigh
Carbs4.8g
Sugars0.2glow
Fibre?
Protein22.7g
Salt0.9gmoderate

Common Questions

How many calories are in Mild grated cheddar?
Mild grated cheddar contains 419 kcal per 100g.

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