Unsalted mixed nuts and raisins

by Spar
5010358033204 · opf
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100g of Unsalted mixed nuts and raisins contains 490 calories (kcal), 19g protein, 30.4g carbs and 31.3g fat.

Negative

per 100 g
SugarHigh sugar 23.7 g
Saturated fatHigh saturated fat 5.4 g
EnergyHigh calorie density 490 kcal

Positive

per 100 g
ProteinSource of protein 19 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
490
kcal
19.0
protein
30.4
carbs
31.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 25% Fat 59%
NutrientAmountLevel
Energy490 kcal
Fat31.3ghigh
Saturated5.4ghigh
Carbs30.4g
Sugars23.7ghigh
Fibre?
Protein19g
Salt0.1glow

Common Questions

How many calories are in Unsalted mixed nuts and raisins?
Unsalted mixed nuts and raisins contains 490 kcal per 100g.

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