100g of katsu Curry contains 167 calories (kcal), 3.8g protein, 32g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 3.8 g
058.316.7
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
3.8
protein
32.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 32g | |
| Sugars | 4g | low |
| Fibre | 1.4g | |
| Protein | 3.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in katsu Curry?
katsu Curry contains 167 kcal per 100g.
Is katsu Curry ultra-processed?
katsu Curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Japanese Style Curry Sauce (61%) [Water, Potato, Onion Powder, Sugar, Corn Starch, Soybean Oil, Curry Powder (1%) (Turmeric, Coriander, Cumin, Fenugreek, Ginger, Fennel, Cinnamon, Star Anise, Chilli, Cardamom, Mace, Clove, Maltodextrin, Salt), Potato Granule, Flavourings (Soy, Milk), Hydrolyzed Vegetable Protein (Soy), Yeast Extract, Colour (E150c), Bonito Extract (Fish), Emulsifier (E471)], Batter Mix (21%) [Corn Flour, Wheat Flour, Rice Flour, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), White Pepper Powder], Panko Breadcrumb (18%) [Wheat Flour, Corn Starch, Pea Fibre, Salt, Dextrose, Dried Yeast]. Allergy Advice:
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Other Servings
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