100g of Instant Miso Soup contains 160 calories (kcal), 8.9g protein, 17g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.6 g
00.31.53
SugarSome sugar 17 g
0522.545
EnergyModerate calorie density 160 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.9 g
04.8816
FibreSource of fibre 5.3 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
160
kcal
8.9
protein
17.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 25%
Carbs 46%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17g | |
| Sugars | 17g | moderate |
| Fibre | 5.3g | |
| Protein | 8.9g | |
| Salt | 11.6g | high |
Common Questions
How many calories are in Instant Miso Soup?
Instant Miso Soup contains 160 kcal per 100g.
Is Instant Miso Soup ultra-processed?
Instant Miso Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte de Miso (97%) [Pâte de soja [eau, graine de _soja_, riz, sel], eau, sucre, sel, alcool, extrait de fucus [extrait de fucus, édulcorants (sirop de malt, sirop de sorbitol), alcool, sel, épaississant (gomme xanthane), extrait de levure]. Garniture déshydratée (3%) [algues séchée, oignons nouveaux séchés]
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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