100g of Naans contains 264 calories (kcal), 7.5g protein, 44.5g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 7.5 g
07.913.226.4
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
7.5
protein
44.5
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 69%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 44.5g | |
| Sugars | 2.2g | low |
| Fibre | 2.3g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Naans?
Naans contains 264 kcal per 100g.
Is Naans ultra-processed?
Naans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLE (60%) (avec carbonate de calcium, niacine, fer, thiamine), eau, huile de colza, levure, vinaigre, poudres a lever (diphosphates. carbonates de sodium, phosphates de calcium), ghee vegetal (huile de palme, huile de colza), conservateurs (sorbate de potassium, propionate de calcium). graine de kalonji (0.3%). sel, correcteur d'acidite (acide citrique), amidon de BLE, farine de BLE
Category
Other Servings
Related lists
English
