100g of Al'fez | Harissa contains 138 calories (kcal), 2.7g protein, 20g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 15 g
0522.545
ProteinLow protein 2.7 g
04.16.913.8
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
2.7
protein
20.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 20g | |
| Sugars | 15g | moderate |
| Fibre | 4.2g | |
| Protein | 2.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Al'fez | Harissa?
Al'fez | Harissa contains 138 kcal per 100g.
Is Al'fez | Harissa ultra-processed?
Al'fez | Harissa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Tomato Purée (15%), Sugar, Paprika, Tomato Powder (4.5%), Rapeseed Oil, White Wine Vinegar, Maltodextrin, Salt, Garlic (1%), Cayenne Pepper, Chilli Pepper (1%), Star Anise, Coriander, Cumin, Concentrated Lemon Juice.
Category
Other Servings
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