100g of Pearl Couscous contains 362 calories (kcal), 12g protein, 72g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 12 g
010.918.136.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
362
kcal
12.0
protein
72.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 2.6g | low |
| Fibre | 2.2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pearl Couscous?
Pearl Couscous contains 362 kcal per 100g.
Is Pearl Couscous ultra-processed?
Pearl Couscous is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Durum WHEAT Semolina. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in BOLD. May also contain peanuts, nuts, milk and soya. Best Before: See Base.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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