100g of Lebanese Style Falafel contains 196 calories (kcal), 10g protein, 26g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.99.819.6
FibreSource of fibre 5.4 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
10.0
protein
26.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 56%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 26g | |
| Sugars | 2.9g | low |
| Fibre | 5.4g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Lebanese Style Falafel?
Lebanese Style Falafel contains 196 kcal per 100g.
Is Lebanese Style Falafel ultra-processed?
Lebanese Style Falafel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chickpea Flour (54%), Breadcrumbs [WHEAT Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast], Seasoning (15%) [WHEAT Flour, Raising Agent (Sodium Carbonates), Spices (Cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk (WHEAT Flour, Salt, Raising Agent (Ammonium Carbonates), Garlic, Salt, Natural Flavourings, Rice Flour, Colour (Curcumin), Yeast Extract Powder], Onion, Parsley (1%).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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