100g of Moroccan Spiced Couscous contains 350 calories (kcal), 13g protein, 66g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.3 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
66.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 7.3g | moderate |
| Fibre | 5.2g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Moroccan Spiced Couscous?
Moroccan Spiced Couscous contains 350 kcal per 100g.
Is Moroccan Spiced Couscous ultra-processed?
Moroccan Spiced Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
couscous (85%) (durum wheat), sultanas (5%), seasoning [sugar, dextrose, ground spices (cumin, paprika, turmeric, cinnamon, black pepper), salt, onion powder, rusk [wheat flour (calcium carbonate, iron, niacin, thiamin), salt, raising agent (ammonium carbonates)], garlic powder, yeast extract powder, natural flavourings, mint, turmeric extract, colour (curcumin)], vegetable bouillon [salt, potato starch, yeast extract, sugar, rapeseed oil, onion powder, acid (citric acid), nutmeg extract, black pepper extract, onion extract, parsley, leek extract, lovage root extract], pine nuts (2%), parsley. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain peanuts, nuts, milk and soya.
Category
Other Servings
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